Share Your Affirmation Journey

We'd love to hear about your experiences and insights with affirmations.

Your Details

Name: *

Age: *

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Other Photos (Material outcome of your practice, Physical healing, Other photos you’d like to share): (Optional)

I. Your Affirmation Journey

Please share your experiences by answering the following questions. Be as detailed as you feel comfortable.

What initially drew you to using affirmations? Can you share the moment or reason that inspired you to begin incorporating them into your daily life?

How long have you been regularly practicing with affirmations?

Did you learn about affirmations from a teacher, a specific tradition, or were you primarily self-taught? If you had guidance or a community, how did they influence your journey with affirmations?

II. The Practice Itself

Could you describe your primary affirmation practice(s)? For instance, do you speak them aloud, write them down, use specific routines, or something else?

On average, how much time do you dedicate to your affirmations practice each day?

Do you ever find yourself taking breaks or having gaps in your affirmations practice? If so, how do you typically feel on those days when you don't engage with your affirmations?

III. Impact and Transformation

Beyond your formal affirmations practice, what significant changes have you observed in your personality, outlook, or daily life since you started using affirmations?

Has your affirmations practice played a role in helping you overcome any specific challenges, limiting beliefs, or even negative self-talk? If so, please share a bit about that experience.

Can you recall a specific moment or insight you gained during or because of your affirmations practice that profoundly impacted you?

How has using affirmations influenced your interactions, decisions, or approach to everyday situations?

IV. Reflections and Future

What were some of the biggest challenges you faced when you first started practicing with affirmations, or even now? How did you navigate or overcome them?

What advice would you offer to someone who is just starting their affirmations journey, or perhaps struggling to maintain a consistent practice?

Where do you see your affirmations journey heading in the future? Are there new affirmations you're exploring or deeper experiences you aspire to?

Is there anything else you'd like to share about your affirmations journey that we haven't covered yet?